Directions:
- Trim the very ends off the parsley stems. Put the parsley, stems and all, into a food processor with the remaining ingredients. Pulse 8-12 times until well blended, but not puréed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.05 Kcal (1131 kJ) | ||
| Calories from fat | 255.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Sodium | 913.21mg | 38% | |
| Potassium | 199.11mg | 4% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 44.1mg | 74% | |
| Iron | 1.9mg | 10% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.61 Kcal (1074 kJ) | ||
| Calories from fat | 242.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.94g | 44% | |
|---|---|---|---|
| Sodium | 867.75mg | 38% | |
| Potassium | 189.19mg | 4% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.19g | 3% | |
| Vitamin C | 41.9mg | 74% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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