Directions:
- Cut chicken into a 1-2 inch size and season with salt and pepper. Place the chicken in a bowl and evenly coat with flour.
- Slice green peppers and onion into strips.
- Combine sugar, soy sauce, chili paste and chicken stock or water in a small bowl.
- Heat a saute pan with olive oil. Place chicken and brown both sides. Add green pepper and onion strips, put a lid and cook until chicken is heated through and the onion and pepper strips become tender.
- Add the seasoning mixture and cook until heated through.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.5 Kcal (1698 kJ) | ||
| Calories from fat | 204.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 46.71mg | 16% | |
| Sodium | 1268.09mg | 53% | |
| Potassium | 423.12mg | 9% | |
| Total Carbs | 32g | 11% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 50.9mg | 85% | |
| Iron | 1.6mg | 9% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.95 Kcal (728 kJ) | ||
| Calories from fat | 87.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 35% | |
|---|---|---|---|
| Cholesterol | 20.04mg | 16% | |
| Sodium | 543.98mg | 53% | |
| Potassium | 181.51mg | 9% | |
| Total Carbs | 13.73g | 11% | |
| Sugars | 2.81g | 26% | |
| Dietary Fiber | 1.49g | 14% | |
| Protein | 8.44g | 39% | |
| Vitamin C | 21.8mg | 85% | |
| Iron | 0.7mg | 9% | |
| Calcium | 21.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Paella
Pork sausage and 22 more.. -
Hot Greens
Bacon, diced, Onion, chopped, Flour, Sugar and 7 more.. -
Chicken Strips With Cheddar
Chicken breast fillets, Cheddar cheese, Bacon, Flour and 6 more.. -
Chicken and Bow Tie Pasta
Chicken breasts , cut into small strips, Bow tie pasta and 8 more.. -
Chicken Curry Salad
Chicken breasts, Apple, chopped into bite size pieces and 9 more.. -
Balsamic Chicken With Spinach and Fresh Tomato
Chicken breasts, Garlic cloves, minced, Onion, diced and 7 more.. -
Pork Loin with Wine Sauce
Olive oil, Boneless pork loin (or other loin) and 8 more.. -
Chicken Bianco With Fresh Snow Peas
Olive oil, Chopped chicken breasts, Snow peas and 10 more.. -
Chicken Rice With Soup
Chicken breasts, Pepper, Onions, Garlic, Ginger and 11 more.. -
Gypsy Chicken
Chicken breasts or 2 lbs chicken thighs, cut into byte si... and 13 more.. -
Black Bean Chicken Salad
Torn lettuce, Cubed cooked chicken breast and 16 more.. -
Mongolian Beef
Chicken stock, Cornstarch, Hot chili oil, Hoisin sauce and 12 more.. -
Spicy Chicken Stir-Fry
Peanut oil, Red pepper flakes and 6 more.. -
Chick-Fil-A Chicken (And Nuggets) Copycat
Chicken breasts and 13 more.. -
Old Fashioned Chicken and Dumplings
Whole chicken breasts, Extra virgin olive oil, Onion and 16 more..
Also Try
-
-
-
-
-
-
-
-
-
Oriental Chicken With Cashews
Butter or 4 tbsp margarine or 4 tbsp i can tsp believe it... and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
