Amount Per 1 Serving
Calories	209.15 Kcal (876 kJ)
Calories from fat	63.17 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Cholesterol	17.57mg	6%
Sodium	101.01mg	4%
Potassium	296.93mg	6%
Total Carbs	36.87g	12%
Sugars	11.86g	47%
Dietary Fiber	2.88g	12%
Protein	4.93g	10%
Vitamin C	1.8mg	3%
Iron	2.2mg	12%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	231.18 Kcal (968 kJ)
Calories from fat	69.82 Kcal
		% Daily Value*
Total Fat	7.76g	11%
Cholesterol	19.42mg	6%
Sodium	111.65mg	4%
Potassium	328.2mg	6%
Total Carbs	40.75g	12%
Sugars	13.11g	47%
Dietary Fiber	3.18g	12%
Protein	5.45g	10%
Vitamin C	1.9mg	3%
Iron	2.4mg	12%
Calcium	98.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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