Directions:
- Heat grill to high.
- Heat oil in heavy large pot on the grates of the grill. Add the onion and cook until soft. Add the garlic, fennel seeds, crushed red pepper and salt and cook for 1 minute.
- Add wine, lemon slices, and 1/4 cup parsley; bring to boil. Add mussels. Cover pot and cook until mussel shells open, stirring once, about 6 minutes; discard any mussels that do not open. Using slotted spoon, transfer mussels to large shallow bowl. Boil broth in pot until reduced to 1 cup, about 3 minutes; season, to taste, with pepper. Pour broth over mussels. Sprinkle with tomatoes and remaining parsley.
- Brush bread on both sides with oil and season with salt. Grill until golden brown on both sides. Serve mussels with bread for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.67 Kcal (2389 kJ) | ||
| Calories from fat | 169.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 1479.38mg | 62% | |
| Potassium | 1180.27mg | 25% | |
| Total Carbs | 48.62g | 16% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 40.5g | 81% | |
| Vitamin C | 53.3mg | 89% | |
| Iron | 14.1mg | 78% | |
| Calcium | 163.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.58 Kcal (501 kJ) | ||
| Calories from fat | 35.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 29% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 26% | |
| Sodium | 310mg | 62% | |
| Potassium | 247.33mg | 25% | |
| Total Carbs | 10.19g | 16% | |
| Sugars | 0.6g | 11% | |
| Dietary Fiber | 0.75g | 14% | |
| Protein | 8.49g | 81% | |
| Vitamin C | 11.2mg | 89% | |
| Iron | 3mg | 78% | |
| Calcium | 34.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
spicy mussels in white wine sauce
Olive oil, Onion, thinly sliced, Garlic, chopped and 8 more.. -
Sprouts & Cauliflower Medley
Brussels sprout, cleaned & halved , steamed until tender ... and 9 more.. -
Cioppino (San Francisco style fish stew)
Olive oil, Red onions, chopped (3 1/2 cups) and 13 more.. -
Mussels With Fennel and Garlic
Olive oil, divided, Dozen mussels , scrubbed and debearded and 8 more.. -
Mussels with Fennel and Garlic
Olive oil, divided, Dozen mussels , scrubbed and debearded and 8 more.. -
Shrimp Monterey
Garlic, minced, Butter or 2 tbsp margarine and 5 more.. -
Fillet of Pork With Mussels (Lomo De Porco Com Amêijoas)
Pork fillets (1 1/4 lb), White pepper, Salt and 12 more.. -
Shrimp Scampi
Pasta, Salt (generous amount), Olive oil and 9 more.. -
Spicy Tomato-Basil Sauce
Canned crushed tomatoes with added puree (from two 28-oz ... and 9 more.. -
Portuguese Chourico, Beans, and Rice
Water, Uncooked white rice, Olive oil and 8 more.. -
Roasted Pepper Chicken Sandwiches
Lemon juice, Dijon mustard, Olive oil and 18 more..
Also Try
-
Spicy Mussels With White Wine and Garlic Sauce
Mussels , unshelled, Garlic cloves, sliced and 8 more.. -
-
-
-
Mussels in White Wine and Garlic
Live mussels, Dry white wine, Shallots, finely chopped and 4 more.. -
Mussels in White Wine (Or Beer) - 4 Ingredients
Dry white wine, Mussels, cleaned, Chopped fresh parsley and 1 more.. -
Mussels in White Wine Sauce (Mejillones a La Marinara)
Olive oil, Onion, finely chopped, Garlic cloves, minced and 8 more.. -
-
-
Smoky Mussels and Clams with White Wine Broth
Wood chips, Extra-virgin olive oil, Chopped shallots and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
