Directions:
- Heat 2 tablespoons olive oil in a large Dutch oven over medium-high heat. Add mussels and bay leaf; sauté 1 minute. Add remaining 2 tablespoons olive oil, garlic, and next 4 ingredients, and cook 1 minute. Add wine; cover and cook 3 minutes or until mussels open. Discard any unopened mussels. Cool completely. Chill until serving. Serve with French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.81 Kcal (3118 kJ) | ||
| Calories from fat | 507.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.38g | 87% | |
|---|---|---|---|
| Sodium | 600.19mg | 25% | |
| Potassium | 368.2mg | 8% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 192.27 Kcal (805 kJ) | ||
| Calories from fat | 131 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 87% | |
|---|---|---|---|
| Sodium | 154.94mg | 25% | |
| Potassium | 95.05mg | 8% | |
| Total Carbs | 5.01g | 6% | |
| Sugars | 1.47g | 23% | |
| Dietary Fiber | 0.7g | 11% | |
| Protein | 0.48g | 4% | |
| Vitamin C | 2.8mg | 18% | |
| Iron | 0.2mg | 4% | |
| Calcium | 22.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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