Directions:
- Grease a 9 x 13 baking dish and get it hot.
- Mix together the eggs, sour cream, salt, corn, and oil.
- Then add the cornmeal, green peppers, jalapeno peppers, and baking powder.
- Pour 1/2 of the mixture into the already hot dish and sprinkle 1/2 cup grated sharp cheddar cheese over the mixture. Then add the remainder of the mixture over the cheese.
- Bake at 350 for 30 minutes then add 1/2 cup grated cheese and return to the oven for 15-20 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.37 Kcal (1207 kJ) | ||
| Calories from fat | 200.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.3g | 34% | |
|---|---|---|---|
| Cholesterol | 52.85mg | 18% | |
| Sodium | 349.51mg | 15% | |
| Potassium | 278.97mg | 6% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 184.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 294.38 Kcal (1233 kJ) | ||
| Calories from fat | 204.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 34% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 356.79mg | 15% | |
| Potassium | 284.78mg | 6% | |
| Total Carbs | 18.14g | 6% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 188.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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