Directions:
- Mix all ingredients and bake in heavy greased iron skillet.
- Bake at 275 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.88 Kcal (2093 kJ) | ||
| Calories from fat | 341.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.91g | 58% | |
|---|---|---|---|
| Cholesterol | 99.87mg | 33% | |
| Sodium | 1343.46mg | 56% | |
| Potassium | 304.22mg | 6% | |
| Total Carbs | 24.48g | 8% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 16.88g | 34% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.6mg | 81% | |
| Calcium | 349.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 243.56 Kcal (1020 kJ) | ||
| Calories from fat | 166.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 58% | |
|---|---|---|---|
| Cholesterol | 48.66mg | 33% | |
| Sodium | 654.57mg | 56% | |
| Potassium | 148.23mg | 6% | |
| Total Carbs | 11.93g | 8% | |
| Sugars | 1.38g | 11% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 8.23g | 34% | |
| Vitamin C | 17.9mg | 61% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 7.1mg | 81% | |
| Calcium | 170.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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