Directions:
- Prepare an ice bath by filling a large bowl with water and ice.
- Bring a large pot of lightly salted water to a boil. Add the green beans and cook until crisp-tender, about 2 minutes.
- Using a slotted spoon, transfer the beans to the ice bath; this will stop the cooking process so that the beans remain crisp. When the beans have cooled, transfer them to a colander and allow them to drain completely. Spread them on paper towels to dry. Set aside.
- Heat the olive oil in a large, heavy-bottomed skillet over medium heat. Add the onion and saute until soft and translucent, about 3 minutes. Add the bacon and continue to cook for 5 minutes, or until the bacon is crisp and the onion is golden. Using a slotted spoon, transfer the bacon and onion to a plate lined with paper towels, leaving as much fat in the pan as possible. Discard the fat, wipe the skillet with a paper towel, and put the pan back on the heat. Add the chili oil and the green beans; saute the green beans for 3 minutes. Toss in the bacon mixture, stirring until heated through. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.14 Kcal (616 kJ) | ||
| Calories from fat | 111.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 3% | |
| Sodium | 55.31mg | 2% | |
| Potassium | 209mg | 4% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 92.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 19% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 45.64mg | 2% | |
| Potassium | 172.47mg | 4% | |
| Total Carbs | 6.51g | 3% | |
| Sugars | 2.34g | 11% | |
| Dietary Fiber | 2.33g | 11% | |
| Protein | 2.18g | 5% | |
| Vitamin C | 8.9mg | 18% | |
| Iron | 0.6mg | 4% | |
| Calcium | 35.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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