Directions:
- Place 1 cup cucumber, 1/2 cup celery, 1/2 cup green onions and half of chilies in small bowl and reserve.
- Working in batches, coarsely puree remaining cucumber, celery, green onions, chilies and next 7 ingredients in blender. Pour into large bowl. Mix in reserved vegetables. Season with salt and pepper. Chill at least 6 hours and up to 1 day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.07 Kcal (486 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Sodium | 181.03mg | 8% | |
| Potassium | 523.49mg | 11% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 65.2mg | 109% | |
| Iron | 0.7mg | 4% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.7 Kcal (200 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 11% | |
|---|---|---|---|
| Sodium | 74.39mg | 8% | |
| Potassium | 215.12mg | 11% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 3.35g | 33% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 26.8mg | 109% | |
| Iron | 0.3mg | 4% | |
| Calcium | 25.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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