Directions:
- Brush pitas with 1 tablespoon oil. Place on a baking sheet. Broil 4 in. from the heat for 2 minutes.
- Meanwhile, in a bowl, combine the olives, vinegar, garlic, oregano, basil, pepper and remaining oil. Spread over pitas; top with spinach, feta cheese, tomato and Parmesan cheese. Broil 3 minutes longer or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.95 Kcal (1993 kJ) | ||
| Calories from fat | 245.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 43.42mg | 14% | |
| Sodium | 1182.61mg | 49% | |
| Potassium | 309.45mg | 7% | |
| Total Carbs | 40.11g | 13% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 345.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 249.58 Kcal (1045 kJ) | ||
| Calories from fat | 128.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 42% | |
|---|---|---|---|
| Cholesterol | 22.77mg | 14% | |
| Sodium | 620.13mg | 49% | |
| Potassium | 162.27mg | 7% | |
| Total Carbs | 21.03g | 13% | |
| Sugars | 1.93g | 15% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 8.81g | 34% | |
| Vitamin C | 4.2mg | 13% | |
| Iron | 1.2mg | 13% | |
| Calcium | 181mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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