Directions:
- Peel cucumbers and cut lengthwise into quarters; remove seeds; finely chop.
- Remove liquid by drying and pressing onto paper towel.
- Combine cream cheese, cucumbers, green onions, salt and pepper; mix well.
- Cut rounds with cookie cutter from slices of bread, you can get two or three per slice.
- Spread with cucumber mix.
- Top with paprika or chili power.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.32 Kcal (135 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 3% | |
| Sodium | 89.17mg | 4% | |
| Potassium | 28.4mg | 1% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.74 Kcal (656 kJ) | ||
| Calories from fat | 126.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 4% | |
|---|---|---|---|
| Cholesterol | 45.37mg | 3% | |
| Sodium | 432.45mg | 4% | |
| Potassium | 137.76mg | 1% | |
| Total Carbs | 4.51g | 0% | |
| Sugars | 2.19g | 2% | |
| Dietary Fiber | 0.93g | 1% | |
| Protein | 3.4g | 1% | |
| Vitamin C | 2.2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 74mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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