Spicy El Paso Cole Slaw Recipe

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Spicy El Paso Cole Slaw
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Ingredients:

Directions:

  1. Toss cabbage, onion, chilies and corn together. Mix the Ranch dressing, lime juice and cumin together and toss with the salad.
  2. Top with the cheese and chill.
  3. You can add any meat leftovers you have to make a more substantial salad,
  4. Such as chopped chicken, bacon bits, ground taco beef or chopped ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.16 Kcal (1642 kJ)
Calories from fat 295.79 Kcal
% Daily Value*
Total Fat 32.87g 51%
Cholesterol 44.5mg 15%
Sodium 692.19mg 29%
Potassium 384.31mg 8%
Total Carbs 18.6g 6%
Sugars 2.79g 11%
Dietary Fiber 6.36g 25%
Protein 9.86g 20%
Vitamin C 17.2mg 29%
Iron 2.8mg 15%
Calcium 319.4mg 32%
Amount Per 100 g
Calories 277.08 Kcal (1160 kJ)
Calories from fat 208.99 Kcal
% Daily Value*
Total Fat 23.22g 51%
Cholesterol 31.44mg 15%
Sodium 489.07mg 29%
Potassium 271.53mg 8%
Total Carbs 13.14g 6%
Sugars 1.97g 11%
Dietary Fiber 4.5g 25%
Protein 6.97g 20%
Vitamin C 12.1mg 29%
Iron 2mg 15%
Calcium 225.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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