Alex's Salsa Recipe

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Alex's Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor and - uh - process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.92 Kcal (1310 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 4435.26mg 185%
Potassium 2352.57mg 50%
Total Carbs 69.21g 23%
Sugars 33.51g 134%
Dietary Fiber 17.6g 70%
Protein 16.51g 33%
Vitamin C 80.2mg 134%
Iron 8.9mg 49%
Calcium 363.2mg 36%
Amount Per 100 g
Calories 37.61 Kcal (157 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 533.14mg 185%
Potassium 282.79mg 50%
Total Carbs 8.32g 23%
Sugars 4.03g 134%
Dietary Fiber 2.12g 70%
Protein 1.98g 33%
Vitamin C 9.6mg 134%
Iron 1.1mg 49%
Calcium 43.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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