Directions:
- In large bowl, mix salad ingredients.
- In small bowl, mix dressing ingredients until well blended.
- Pour dressing over salad, toss to coat.
- Cover, refrigerate at least 2 hours or overnight to blend flavors.
- Before serving, garnish with fresh cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.75 Kcal (765 kJ) | ||
| Calories from fat | 145.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 346.93mg | 14% | |
| Potassium | 131.79mg | 3% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 0.6mg | 3% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 193.08 Kcal (808 kJ) | ||
| Calories from fat | 153.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 25% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 7% | |
| Sodium | 366.54mg | 14% | |
| Potassium | 139.24mg | 3% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 25.2mg | 40% | |
| Iron | 0.7mg | 3% | |
| Calcium | 138.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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