Cuban Ground Beef Hash Recipe

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Ingredients:

Serving

1-1/2 lb ground turkey or beef
1 medium green pepper, chopped
1 medium onion, chopped
1 can (14-1/2 oz) diced tomatoes, undrained
3 tbsp tomato paste
1/3 cup raisins
1/3 cup sliced pimiento-stuffed olives
1 tbsp cider vinegar
3 garlic cloves, minced
2 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper
1/2 cup frozen peas
hot cooked rice

Directions:

In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, tomato paste, raisins, olives, vinegar, garlic, cumin, salt and pepper.
Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add peas; cover and cook 5 minutes longer or until heated through. Serve with rice. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.82 Kcal (1046 kJ)
Calories from fat	82.35 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Cholesterol	87.88mg	29%
Sodium	524.65mg	22%
Potassium	562.46mg	12%
Total Carbs	15.11g	5%
Sugars	3.08g	12%
Dietary Fiber	2.48g	10%
Protein	28.32g	57%
Vitamin C	23.1mg	38%
Iron	2.4mg	13%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	123.13 Kcal (516 kJ)
Calories from fat	40.59 Kcal
		% Daily Value*
Total Fat	4.51g	14%
Cholesterol	43.31mg	29%
Sodium	258.58mg	22%
Potassium	277.21mg	12%
Total Carbs	7.45g	5%
Sugars	1.52g	12%
Dietary Fiber	1.22g	10%
Protein	13.96g	57%
Vitamin C	11.4mg	38%
Iron	1.2mg	13%
Calcium	25.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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