Directions:
- In a large bowl, gently toss beans, corn, onion, tomatoes, lime juice, and lemon zest. Drizzle with olive oil, and season with salt and pepper. Mix in basil just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.69 Kcal (338 kJ) | ||
| Calories from fat | 23.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 4.1mg | 0% | |
| Potassium | 249.46mg | 5% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.74 Kcal (380 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 4% | |
|---|---|---|---|
| Sodium | 4.61mg | 0% | |
| Potassium | 280.51mg | 5% | |
| Total Carbs | 13.57g | 4% | |
| Sugars | 2.87g | 10% | |
| Dietary Fiber | 2.33g | 8% | |
| Protein | 2.9g | 5% | |
| Vitamin C | 8.9mg | 13% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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