Lemon Mint Pasta Salad Recipe

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Lemon Mint Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes or until al dente; drain but no need to cool. Transfer to a large bowl. Add the lemon yogurt, mayonnaise, mint, green onion, grapes, salt and pepper. Stir to coat the pasta evenly and distribute the grapes. This can be served warm or cold, but I prefer it cold during the summer because it makes such a refreshing treat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.54 Kcal (312 kJ)
Calories from fat 40.89 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 2.64mg 1%
Sodium 333.94mg 14%
Potassium 106.96mg 2%
Total Carbs 8.21g 3%
Sugars 6.21g 25%
Dietary Fiber 0.82g 3%
Protein 0.73g 1%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 6%
Iron 24.2mg 135%
Calcium 20mg 2%
Amount Per 100 g
Calories 131.87 Kcal (552 kJ)
Calories from fat 72.33 Kcal
% Daily Value*
Total Fat 8.04g 7%
Cholesterol 4.66mg 1%
Sodium 590.75mg 14%
Potassium 189.22mg 2%
Total Carbs 14.53g 3%
Sugars 10.99g 25%
Dietary Fiber 1.44g 3%
Protein 1.29g 1%
Vitamin C 4.3mg 4%
Vitamin A 0.3mg 6%
Iron 42.8mg 135%
Calcium 35.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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