Spicy Coriander Eggs With Tomato Recipe

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Ingredients:

Serving

Directions:

In a small skillet, saute onion, chili and garlic together until lightly browned.
Stir in cayenne pepper, coriander and tomato; saute another minute.
Combine eggs with cilantro.
Pour into onion mixture in skillet, let set a moment, then stir to combine.
Cook, stirring frequently, another 3 to 5 minutes, or until eggs are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.7 Kcal (1209 kJ)
Calories from fat	205.99 Kcal
		% Daily Value*
Total Fat	22.89g	35%
Cholesterol	327.36mg	109%
Sodium	138.95mg	6%
Potassium	278.34mg	6%
Total Carbs	8.07g	3%
Sugars	4.13g	17%
Dietary Fiber	0.96g	4%
Protein	13.25g	26%
Vitamin C	137.4mg	229%
Vitamin A	1mg	34%
Iron	1.9mg	11%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	135.71 Kcal (568 kJ)
Calories from fat	96.83 Kcal
		% Daily Value*
Total Fat	10.76g	35%
Cholesterol	153.88mg	109%
Sodium	65.32mg	6%
Potassium	130.83mg	6%
Total Carbs	3.79g	3%
Sugars	1.94g	17%
Dietary Fiber	0.45g	4%
Protein	6.23g	26%
Vitamin C	64.6mg	229%
Vitamin A	0.5mg	34%
Iron	0.9mg	11%
Calcium	29.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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