Amount Per 1 Serving
Calories	4185.73 Kcal (17525 kJ)
Calories from fat	1824.9 Kcal
		% Daily Value*
Total Fat	202.77g	312%
Cholesterol	503.35mg	168%
Sodium	3518.39mg	147%
Potassium	11348.61mg	241%
Total Carbs	394.29g	131%
Sugars	102.8g	411%
Dietary Fiber	107.03g	428%
Protein	229.89g	460%
Vitamin C	159mg	265%
Vitamin A	5.9mg	196%
Iron	33.3mg	185%
Calcium	4158.4mg	416%

Amount Per 100 g
Calories	211.49 Kcal (885 kJ)
Calories from fat	92.2 Kcal
		% Daily Value*
Total Fat	10.24g	312%
Cholesterol	25.43mg	168%
Sodium	177.77mg	147%
Potassium	573.4mg	241%
Total Carbs	19.92g	131%
Sugars	5.19g	411%
Dietary Fiber	5.41g	428%
Protein	11.62g	460%
Vitamin C	8mg	265%
Vitamin A	0.3mg	196%
Iron	1.7mg	185%
Calcium	210.1mg	416%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

99.8

Points
107

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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