Sweet & Sour Glaze Chicken Wings Recipe

Posted by
Rate It!
Sweet & Sour Glaze Chicken Wings
Add your photo!
Ingredients
7
Count
Nutrition
423
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 1/4 cup rice vinegar
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil

Directions:

  1. Rinse and drain chicken wings.
  2. Combine remaining ingredients to make glaze.
  3. Add chicken wings and stir gently to coat.
  4. Cover bowl and refrigerate for at least 1 hour.
  5. Preheat oven to 375 degrees.
  6. Line a baking pan with aluminum foil and arrange wings on pan.
  7. Bake for 25 minutes, turn wings and bake for another 25 minutes until golden brown.
  8. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.83 Kcal (1770 kJ)
Calories from fat 217.88 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 171.42mg 57%
Sodium 1212.82mg 51%
Potassium 291.31mg 6%
Total Carbs 22.42g 7%
Sugars 13.99g 56%
Dietary Fiber 1.92g 8%
Protein 28.61g 57%
Vitamin C 3.2mg 5%
Iron 3.1mg 17%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 242.18 Kcal (1014 kJ)
Calories from fat 124.79 Kcal
% Daily Value*
Total Fat 13.87g 37%
Cholesterol 98.18mg 57%
Sodium 694.64mg 51%
Potassium 166.85mg 6%
Total Carbs 12.84g 7%
Sugars 8.01g 56%
Dietary Fiber 1.1g 8%
Protein 16.39g 57%
Vitamin C 1.9mg 5%
Iron 1.8mg 17%
Calcium 32.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top