Directions:
- Combine the first 7 ingredients, stirring well; set aside.
- Heat a large wok or large heavy skillet over high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add chicken; stir-fry 4 minutes or until browned and done. Remove chicken from wok. Add remaining 1 tablespoon canola oil to wok; swirl to coat. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Stir in brown sugar mixture; cook 1 minute or until thickened. Stir in chicken; toss to coat. Sprinkle with green onions and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1205.47 Kcal (5047 kJ) | ||
| Calories from fat | 572.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.57g | 98% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 3661.21mg | 153% | |
| Potassium | 2000.58mg | 43% | |
| Total Carbs | 62.71g | 21% | |
| Sugars | 43.72g | 175% | |
| Dietary Fiber | 9.79g | 39% | |
| Protein | 101.92g | 204% | |
| Vitamin C | 181.4mg | 302% | |
| Vitamin A | 5.2mg | 174% | |
| Iron | 263.3mg | 1463% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 112.8 Kcal (472 kJ) | ||
| Calories from fat | 53.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 98% | |
|---|---|---|---|
| Cholesterol | 25.04mg | 89% | |
| Sodium | 342.58mg | 153% | |
| Potassium | 187.19mg | 43% | |
| Total Carbs | 5.87g | 21% | |
| Sugars | 4.09g | 175% | |
| Dietary Fiber | 0.92g | 39% | |
| Protein | 9.54g | 204% | |
| Vitamin C | 17mg | 302% | |
| Vitamin A | 0.5mg | 174% | |
| Iron | 24.6mg | 1463% | |
| Calcium | 13.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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