Chicken With Coconut Milk, Lemongrass, and Ginger Recipe

Posted by
Rate It!
Chicken With Coconut Milk, Lemongrass, and Ginger
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a large saute pan over medium heat. Add the onions and chiles and lower the heat. Cook, stirring frequently, for about 10 minutes, or until the onions are golden brown and well caramelized
  2. Stir in the ginger and lemongrass and saute for 2 minutes. Add the potatoes and stir to combine. Stir in the black cumin and turmeric. When the spices are well incorporated, stir in the coconut milk and the half-and half. Add salt and remove from the heat
  3. Preheat the oven to 300 degrees F.
  4. Place the chicken in a Dutch oven or another large heavy ovenproof casserole. Pour the coconut mixture over the top of the chicken. Cover and bake for about 1 hour, or until the chicken is very tender
  5. Serve, family style, with basmati rice, a green salad, and warm Indian breads
  6. Note: In India, the chiles would be left in the finished dish, but if you are concerned about them being eaten, remove them before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.24 Kcal (1056 kJ)
Calories from fat 178.03 Kcal
% Daily Value*
Total Fat 19.78g 30%
Cholesterol 10.49mg 3%
Sodium 22.81mg 1%
Potassium 370.82mg 8%
Total Carbs 17.95g 6%
Sugars 6.46g 26%
Dietary Fiber 2.04g 8%
Protein 2.91g 6%
Vitamin C 7.1mg 12%
Vitamin A 0.6mg 20%
Iron 1.9mg 11%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 186.63 Kcal (781 kJ)
Calories from fat 131.72 Kcal
% Daily Value*
Total Fat 14.64g 30%
Cholesterol 7.76mg 3%
Sodium 16.88mg 1%
Potassium 274.38mg 8%
Total Carbs 13.29g 6%
Sugars 4.78g 26%
Dietary Fiber 1.51g 8%
Protein 2.15g 6%
Vitamin C 5.3mg 12%
Vitamin A 0.4mg 20%
Iron 1.4mg 11%
Calcium 49.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top