Angel Hair Pasta with Chicken Recipe

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Ingredients:

Serving

8 oz uncooked angel hair pasta
1 lb boneless skinless chicken breasts , cut into 1-inch pieces
2 tbsp olive oil, divided
2 medium carrots, sliced diagonally
1-1/2 cups fresh broccoli florets
2 to 3 tsp minced garlic
1-1/3 cups chicken broth
1/2 cup grated parmesan cheese
2 tsp dried basil
1/2 tsp salt
additional grated parmesan cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm.
In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender.
Drain pasta; serve with chicken mixture. Sprinkle with additional cheese. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.64 Kcal (1945 kJ)
Calories from fat	136.76 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Cholesterol	77.89mg	26%
Sodium	1166.92mg	49%
Potassium	725.3mg	15%
Total Carbs	47.62g	16%
Sugars	4.63g	19%
Dietary Fiber	4.38g	18%
Protein	35.76g	72%
Vitamin C	38.3mg	64%
Vitamin A	0.3mg	10%
Iron	199.8mg	1110%
Calcium	185.8mg	19%

Amount Per 100 g
Calories	138.48 Kcal (580 kJ)
Calories from fat	40.76 Kcal
		% Daily Value*
Total Fat	4.53g	23%
Cholesterol	23.21mg	26%
Sodium	347.78mg	49%
Potassium	216.16mg	15%
Total Carbs	14.19g	16%
Sugars	1.38g	19%
Dietary Fiber	1.31g	18%
Protein	10.66g	72%
Vitamin C	11.4mg	64%
Vitamin A	0.1mg	10%
Iron	59.6mg	1110%
Calcium	55.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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