| Amount Per 1 Serving | |||
| Calories | 164.99 Kcal (691 kJ) | ||
| Calories from fat | 65.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 18mg | 6% | |
| Sodium | 76.25mg | 3% | |
| Potassium | 61.15mg | 1% | |
| Total Carbs | 20.79g | 7% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 99.6mg | 553% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 415.06 Kcal (1738 kJ) | ||
| Calories from fat | 163.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 11% | |
|---|---|---|---|
| Cholesterol | 45.28mg | 6% | |
| Sodium | 191.8mg | 3% | |
| Potassium | 153.83mg | 1% | |
| Total Carbs | 52.3g | 7% | |
| Sugars | 2.96g | 5% | |
| Dietary Fiber | 2.9g | 5% | |
| Protein | 11.85g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 250.4mg | 553% | |
| Calcium | 95.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.