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Angel Hair Pasta With Arugula and Asparagus Recipe

Angel Hair Pasta With Arugula and Asparagus Recipe

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Angel Hair Pasta With Arugula and Asparagus

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Ingredients:

Serving

1/2 lb angel hair pasta , cooked according to package directions
1/4 cup pine nuts
2 tbsp olive oil
4 oz diced onions
5 asparagus spears , rough ends removed and sliced into small bite size pieces
4 1/2 oz canned mushrooms, rinsed
3 garlic cloves, minced
1 limes , juice of or 1 tbsp lime juice
14 1/2 oz diced tomatoes
1 tbsp dried italian herb seasoning
1/2 cup evaporated milk
3 oz baby arugula
8 fresh basil leaves , rough chopped
1/3 cup parmesan-romano cheese mix, grated

Directions:

In a large pan toast pine nuts, remove from pan set aside.
Add olive oil to pan, when hot add the onions and saute 3 minutes.
Add garlic, asparagus, mushrooms, lime juice, diced tomatoes, and dried herbs. Simmer 20 minutes.
Stir in evaporated milk, arugula, basil. Toss in hot angel hair and grated cheese.
Add some Pasta water if needed.
Plate in a large serving bowl and top with pine nuts.
Garnish with additional extra virgin olive oil drizzled over pasta and grated cheese.
Heartly enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.01 Kcal (2035 kJ)
Calories from fat	201.42 Kcal
		% Daily Value*
Total Fat	22.38g	34%
Cholesterol	28.65mg	10%
Sodium	513.53mg	21%
Potassium	729.88mg	16%
Total Carbs	55.06g	18%
Sugars	8.16g	33%
Dietary Fiber	5.29g	21%
Protein	21.17g	42%
Vitamin C	22.4mg	37%
Iron	200.4mg	1113%
Calcium	285.4mg	29%

Amount Per 100 g
Calories	148.71 Kcal (623 kJ)
Calories from fat	61.63 Kcal
		% Daily Value*
Total Fat	6.85g	34%
Cholesterol	8.77mg	10%
Sodium	157.13mg	21%
Potassium	223.34mg	16%
Total Carbs	16.85g	18%
Sugars	2.5g	33%
Dietary Fiber	1.62g	21%
Protein	6.48g	42%
Vitamin C	6.8mg	37%
Iron	61.3mg	1113%
Calcium	87.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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