Amount Per 1 Serving | |||
Calories | 486.01 Kcal (2035 kJ) | ||
Calories from fat | 201.42 Kcal | ||
% Daily Value* | |||
Total Fat | 22.38g | 34% | |
---|---|---|---|
Cholesterol | 28.65mg | 10% | |
Sodium | 513.53mg | 21% | |
Potassium | 729.88mg | 16% | |
Total Carbs | 55.06g | 18% | |
Sugars | 8.16g | 33% | |
Dietary Fiber | 5.29g | 21% | |
Protein | 21.17g | 42% | |
Vitamin C | 22.4mg | 37% | |
Iron | 200.4mg | 1113% | |
Calcium | 285.4mg | 29% |
Amount Per 100 g | |||
Calories | 148.71 Kcal (623 kJ) | ||
Calories from fat | 61.63 Kcal | ||
% Daily Value* | |||
Total Fat | 6.85g | 34% | |
---|---|---|---|
Cholesterol | 8.77mg | 10% | |
Sodium | 157.13mg | 21% | |
Potassium | 223.34mg | 16% | |
Total Carbs | 16.85g | 18% | |
Sugars | 2.5g | 33% | |
Dietary Fiber | 1.62g | 21% | |
Protein | 6.48g | 42% | |
Vitamin C | 6.8mg | 37% | |
Iron | 61.3mg | 1113% | |
Calcium | 87.3mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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