Spicy Chicken Cakes With Horseradish Aioli Recipe

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Spicy Chicken Cakes With Horseradish Aioli

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Ingredients:

Serving

3 oz sliced whole wheat bread (2 slices)
1 lb boneless skinless chicken breast
1/4 cup chopped fresh chives
3 tbsp light mayonnaise
1 tsp cajun seasoning
1/4 tsp salt
2 large egg whites
2 tbsp light mayonnaise
2 tsp prepared horseradish
1 tsp bottled minced garlic
2 tsp canola oil
olive oil , for skillet

Directions:

Plce bread in a food processor. Pulse 10 times or until coarse crumbs. Measure 1 cup (you can freeze extra crumbs for later use). Set crumbs aside.
Place chicken in food processor; pulse until ground. Combine chicken, chives, 3 tablespoons mayo, seasoning, 1/4 tsp salt, egg whites, and bread crumbs in a medium bowl. Mix well (mixture will be wet). Divide into 8 equal portions (or six for chicken burgers), shaping each into a 1/2 thick patty.
Heat oil in large nonstick skillet over medium heat. Add patties; cook 7 minutes per side, or until golden brown and cooked throughout.
Combine 2 tbsp mayo, horseradish, and garlic in a small bowl. Serve with cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.56 Kcal (1053 kJ)
Calories from fat	94.28 Kcal
		% Daily Value*
Total Fat	10.48g	16%
Cholesterol	69.89mg	23%
Sodium	799.68mg	33%
Potassium	408.98mg	9%
Total Carbs	12.9g	4%
Sugars	2.46g	10%
Dietary Fiber	1.03g	4%
Protein	26.77g	54%
Vitamin C	2.6mg	4%
Iron	0.9mg	5%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	140.76 Kcal (589 kJ)
Calories from fat	52.76 Kcal
		% Daily Value*
Total Fat	5.86g	16%
Cholesterol	39.11mg	23%
Sodium	447.48mg	33%
Potassium	228.85mg	9%
Total Carbs	7.22g	4%
Sugars	1.38g	10%
Dietary Fiber	0.58g	4%
Protein	14.98g	54%
Vitamin C	1.4mg	4%
Iron	0.5mg	5%
Calcium	23.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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