Baked Chicken Breasts With Horseradish Cream Sauce Recipe

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Baked Chicken Breasts With Horseradish Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. In a medium-size saucepan, melt butter over medium heat.
  3. Stir in flour and cook, stirring, for 1 minute without browning.
  4. Whisk in milk, bring to a boil, and cook, stirring, until sauce is thick and smooth, about 3 minutes.
  5. Stir in horseradish, sour cream, sugar, mustard, and vinegar.
  6. Season with salt and pepper to taste.
  7. Arrange chicken breasts, skin side up, in a baking dish.
  8. Spoon half the horseradish sauce over chicken.
  9. Bake 45 minutes until chicken is tender.
  10. Broil chicken for 5 minutes to brown.
  11. Reheat remaining sauce and serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.52 Kcal (3092 kJ)
Calories from fat 404.29 Kcal
% Daily Value*
Total Fat 44.92g 69%
Cholesterol 212.3mg 71%
Sodium 1489.8mg 62%
Potassium 841.37mg 18%
Total Carbs 36.06g 12%
Sugars 9.18g 37%
Dietary Fiber 3.78g 15%
Protein 49.59g 99%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 265.4mg 27%
Amount Per 100 g
Calories 188.76 Kcal (790 kJ)
Calories from fat 103.33 Kcal
% Daily Value*
Total Fat 11.48g 69%
Cholesterol 54.26mg 71%
Sodium 380.78mg 62%
Potassium 215.05mg 18%
Total Carbs 9.22g 12%
Sugars 2.35g 37%
Dietary Fiber 0.97g 15%
Protein 12.67g 99%
Vitamin C 1.5mg 10%
Iron 0.7mg 15%
Calcium 67.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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