Directions:
- Preheat the oven for 250*.
- Microwave the butter and rest of seasoning until melted. Pour over the already mixed dry ingredients. Toss well until all is coated with the seasoning mixture.
- Pour onto 2 cookie sheets and bake in an oven at 250* for 1 hour. Make sure to take out every 15 minutes to toss then put back in the oven.
- Pour onto paper towels and let the mixture cool.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.07 Kcal (1709 kJ) | ||
| Calories from fat | 119.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 20% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 790.45mg | 33% | |
| Potassium | 275.69mg | 6% | |
| Total Carbs | 48.44g | 16% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 11.1g | 22% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 9.2mg | 51% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 173.01 Kcal (724 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 20% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 335.14mg | 33% | |
| Potassium | 116.89mg | 6% | |
| Total Carbs | 20.54g | 16% | |
| Sugars | 1.98g | 19% | |
| Dietary Fiber | 2.17g | 20% | |
| Protein | 4.71g | 22% | |
| Vitamin C | 3.9mg | 15% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 3.9mg | 51% | |
| Calcium | 53.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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