Chex Mix Recipe

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Chex Mix
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Ingredients
5
Count
Nutrition
1412
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 cup butter
  • 3 1/4 tsp lawry's seasoned salt
  • 1 1/2 cups pretzel sticks

Directions:

  1. Put a very large pan in oven and melt the butter; take out.
  2. Into the butter put the Worcestershire Sauce, and seasoned salt; mix well.
  3. Add the cereal and mix very well so that you coat everything.
  4. Add the pretzels last and mix.
  5. Bake 250 oven for 1 hour stirring every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1412.18 Kcal (5913 kJ)
Calories from fat 146.32 Kcal
% Daily Value*
Total Fat 16.26g 25%
Cholesterol 42.51mg 14%
Sodium 1738.17mg 72%
Potassium 61.24mg 1%
Total Carbs 21.12g 7%
Sugars 99.52g 398%
Dietary Fiber 36.64g 147%
Protein 20.92g 42%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 382.63 Kcal (1602 kJ)
Calories from fat 39.64 Kcal
% Daily Value*
Total Fat 4.4g 25%
Cholesterol 11.52mg 14%
Sodium 470.96mg 72%
Potassium 16.59mg 1%
Total Carbs 5.72g 7%
Sugars 26.97g 398%
Dietary Fiber 9.93g 147%
Protein 5.67g 42%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 6%
Iron 0.4mg 8%
Calcium 4.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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