Hot & Spicy Chex Mix Recipe

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Hot & Spicy Chex Mix
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Ingredients:

Directions:

  1. 1. Preheat the oven to 250 degrees f.
  2. 2. Heat butter in a large shallow roasting pan in oven until melted.
  3. 3. Remove pan fromthe oven and stir in the seasonings and mix well.
  4. 4. Add chex and nuts and mix until all pieces are coated.
  5. 5. Heat in oven for 1 hour stirring every 15 minutes.
  6. 6. Spread on absorbent paper to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.04 Kcal (712 kJ)
Calories from fat 97.87 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 12.2mg 4%
Sodium 339.75mg 14%
Potassium 135.25mg 3%
Total Carbs 3.95g 1%
Sugars 2.98g 12%
Dietary Fiber 2g 8%
Protein 3.78g 8%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 475.93 Kcal (1993 kJ)
Calories from fat 273.93 Kcal
% Daily Value*
Total Fat 30.44g 17%
Cholesterol 34.15mg 4%
Sodium 950.96mg 14%
Potassium 378.58mg 3%
Total Carbs 11.07g 1%
Sugars 8.34g 12%
Dietary Fiber 5.59g 8%
Protein 10.58g 8%
Vitamin C 6.9mg 4%
Vitamin A 0.2mg 2%
Iron 7.1mg 14%
Calcium 127.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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