Chex Mix My Way Recipe

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Chex Mix My Way
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Ingredients
13
Count
Nutrition
197
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees.
  2. Mix cereals in large roaster pan with pretzels and nuts. Melt butter; add remaining ingredients and stir until thoroughly mixed.
  3. Pour butter mixture over dry ingredients, stirring to combine. Bake one hour, stirring mixture every 15 minutes to distribute seasonings into mix.
  4. Spread cooked mixture over a layer of paper towels to cool.
  5. Store in airtight container. Keeps about a week this way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.76 Kcal (824 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 6.88mg 2%
Sodium 283.7mg 12%
Potassium 122.97mg 3%
Total Carbs 18.09g 6%
Sugars 2.04g 8%
Dietary Fiber 2.28g 9%
Protein 3.94g 8%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 11%
Iron 4.6mg 26%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 178.37 Kcal (747 kJ)
Calories from fat 57.7 Kcal
% Daily Value*
Total Fat 6.41g 11%
Cholesterol 6.24mg 2%
Sodium 257.18mg 12%
Potassium 111.47mg 3%
Total Carbs 16.4g 6%
Sugars 1.85g 8%
Dietary Fiber 2.06g 9%
Protein 3.57g 8%
Vitamin C 3.2mg 6%
Vitamin A 0.3mg 11%
Iron 4.2mg 26%
Calcium 56mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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