Ingredients:
- 1 tbsp creole seasoning (or to taste see my comment in description) or 1 tbsp cajun seasoning (or to taste see my comment in description)
- 12 oz andouille sausages , cut crosswise into diagonal 3/4-inch pieces (or your favorite smoked sausage)
Directions:
- Toss shrimp with the Cajun seasoning in a medium bowl and set aside.
- In a skillet over high heat heat 1 tablespoon oil and then add the sausage pieces, cooking until browned turning occasionally (5 minutes).
- Transfer sausage to a large bowl.
- Add shrimp to skillet, cooking for 3-5 minutes and then transfer shrimp to bowl with sausage.
- Add remaining oil (1 tablespoon) to skillet along with the onion, bell pepper and thyme, cook stirring until soft (5 minutes).
- Stir in broth, mustard and vinegar, stirring until sauce thickens (2 minutes).
- Return sausage and shrimp to skillet and simmer until heated through (1 minute).
- Season with salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.79 Kcal (1833 kJ) | ||
| Calories from fat | 269.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.98g | 46% | |
|---|---|---|---|
| Cholesterol | 85.23mg | 28% | |
| Sodium | 1429.67mg | 60% | |
| Potassium | 167.15mg | 4% | |
| Total Carbs | 25.99g | 9% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 16.38g | 33% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1.7mg | 9% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.89 Kcal (820 kJ) | ||
| Calories from fat | 120.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 46% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 28% | |
| Sodium | 639.71mg | 60% | |
| Potassium | 74.79mg | 4% | |
| Total Carbs | 11.63g | 9% | |
| Sugars | 0.79g | 7% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 7.33g | 33% | |
| Vitamin C | 10mg | 37% | |
| Iron | 0.8mg | 9% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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