Directions:
- Toss shrimp with Creole seasoning in medium bowl to coat.
- Heat 1 tablespoon oil in heavy large skillet over high heat. Add sausage pieces, cut side down. Cook until browned on both sides, about 5 minutes.
- Transfer sausage to bowl. Add shrimp to skillet; cook until browned and just opaque in center, about 3 minutes. Transfer to bowl with sausage.
- Add remaining 1 tablespoon oil, onion, bell pepper, and thyme to skillet. Sauté until vegetables are beginning to soften, about 5 minutes.
- Add broth, mustard, and vinegar. Stir until sauce thickens, about 2 minutes.
- Return sausage and shrimp to skillet. Simmer until heated through, stirring occasionally, about 1 minute.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.47 Kcal (2070 kJ) | ||
| Calories from fat | 305.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 52% | |
|---|---|---|---|
| Cholesterol | 99.01mg | 33% | |
| Sodium | 1410.46mg | 59% | |
| Potassium | 168.03mg | 4% | |
| Total Carbs | 27.54g | 9% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 20.27g | 41% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.96 Kcal (812 kJ) | ||
| Calories from fat | 119.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 52% | |
|---|---|---|---|
| Cholesterol | 38.84mg | 33% | |
| Sodium | 553.26mg | 59% | |
| Potassium | 65.91mg | 4% | |
| Total Carbs | 10.8g | 9% | |
| Sugars | 1.01g | 10% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 7.95g | 41% | |
| Vitamin C | 9.9mg | 42% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4mg | 56% | |
| Calcium | 18.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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