Spicy Cabbage Recipe

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Ingredients:

Serving

2 tsp dark sesame oil
1 tsp chili oil
1/2 cup vertically sliced onion
1 tbsp minced peeled fresh ginger
1 tsp minced garlic
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1/2 cup julienne-cut snow peas
1 medium head napa (chinese ) cabbage, cored and cut crosswise into thin strips (about 6 cups)
1/4 cup apple juice
1/4 tsp salt
1/4 tsp ground red pepper
1 cup shredded carrot
2 tsp rice vinegar

Directions:

Heat oils in a nonstick skillet over medium- high heat. Add onion and next 5 ingredients; stir-fry 1 minute. Add cabbage, apple juice, salt, and ground red pepper. Cook 3 to 5 minutes or until cabbage is crisp-tender. Stir in carrot and vinegar. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.7 Kcal (242 kJ)
Calories from fat	16.81 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Sodium	126.13mg	5%
Potassium	237.25mg	5%
Total Carbs	8.64g	3%
Sugars	3.99g	16%
Dietary Fiber	1.36g	5%
Protein	1.45g	3%
Vitamin C	49.1mg	82%
Vitamin A	1.2mg	40%
Iron	17.9mg	99%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	28.09 Kcal (118 kJ)
Calories from fat	8.19 Kcal
		% Daily Value*
Total Fat	0.91g	3%
Sodium	61.41mg	5%
Potassium	115.51mg	5%
Total Carbs	4.21g	3%
Sugars	1.94g	16%
Dietary Fiber	0.66g	5%
Protein	0.71g	3%
Vitamin C	23.9mg	82%
Vitamin A	0.6mg	40%
Iron	8.7mg	99%
Calcium	21.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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