Spicy Cabbage Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 small green cabbage head
1/4 small onion
2 heads garlic
1 dash ground cumin
1 dash cayenne pepper
1 dash cinnamon-sugar mixture
1 dash sea salt
fresh black pepper
10 mustard seeds
1 tsp celery salt or 1 tsp whole seeds
5 tsp vinegar (i recommend balsamic, rice wine or apple cider , according to your taste)

Directions:

Put a large pot of water on stove to boil. Chop cabbage head into cole slaw size pieces (fairly small). Chop onion and garlic. Add all other ingredients to pot of water and add cabbage, onion and garlic when the water is boiling. Simmer for 30 minutes. Drain. Fill pot back up with cold water and let sit on stove for five minutes. Drain. Add butter, if desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.52 Kcal (262 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	82.84mg	3%
Potassium	402.65mg	9%
Total Carbs	14.63g	5%
Sugars	7.08g	28%
Dietary Fiber	6.97g	28%
Protein	2.42g	5%
Vitamin C	84.8mg	141%
Iron	0.1mg	0%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	26.04 Kcal (109 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	34.5mg	3%
Potassium	167.71mg	9%
Total Carbs	6.09g	5%
Sugars	2.95g	28%
Dietary Fiber	2.9g	28%
Protein	1.01g	5%
Vitamin C	35.3mg	141%
Calcium	39.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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