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Spicy Apricot Chicken (With Bonus Leftovers Idea) Recipe

Spicy Apricot Chicken (With Bonus Leftovers Idea) Recipe

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Spicy Apricot Chicken (With Bonus Leftovers Idea)

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Ingredients:

Serving

6 boneless skinless chicken breast halves
1 tbsp vegetable oil
2 garlic cloves, pressed
1/3 cup apricot preserves
1 tbsp dijon mustard
1/2 cup chopped dried apricot
1/2 cup chicken broth
1/4 tsp crushed red pepper flakes

Directions:

In a large skillet, thoroughly brown and cook chicken on all sides in vegetable oil. Add garlic; saute lightly (don't let brown).
In a medium bowl, combine apricot preserves, Dijon mustard, dried apricots, chicken broth and crushed red pepper. Evenly pour over chicken in skillet. Simmer, covered, 5 minutes over low heat till sauce is slightly thickened.
Leftovers: Drain off the sauce and chill. Chop up the leftover chicken and apricots. Add some mayo, flaked toasted almonds and sliced green onions, and you have a delicious chicken and apricot salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.24 Kcal (1420 kJ)
Calories from fat	86.09 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	139.24mg	46%
Sodium	863.61mg	36%
Potassium	814.8mg	17%
Total Carbs	18.72g	6%
Sugars	16.33g	65%
Dietary Fiber	0.86g	3%
Protein	47.69g	95%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	118.82 Kcal (497 kJ)
Calories from fat	30.15 Kcal
		% Daily Value*
Total Fat	3.35g	15%
Cholesterol	48.77mg	46%
Sodium	302.49mg	36%
Potassium	285.39mg	17%
Total Carbs	6.56g	6%
Sugars	5.72g	65%
Dietary Fiber	0.3g	3%
Protein	16.7g	95%
Vitamin C	0.7mg	3%
Iron	0.1mg	2%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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