Apricot Chicken With Cashews Recipe

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Ingredients:

Serving

1/2 cup apricot preserves
2 tbsp soy sauce
1 tbsp chicken broth or 1 tbsp sherry wine
1 tbsp vegetable oil
1 tbsp cornstarch
1 tsp minced garlic
1/4 tsp ground ginger
1 lb boneless skinless chicken breast , cut into strips
1 medium green pepper, chopped
1/2 cup salted cashews
hot cooked rice

Directions:

In a large bowl, combine the first seven ingredients.
Add chicken and toss to coat.
Transfer to a shallow microwave-safe dish. Cover and microwave on high for 3 minutes, stirring once.
Add green pepper and cashews.
Cover and microwave on high for 2-4 minutes or until chicken juices run clear, stirring once.
Let stand for 3 minutes.
Serve with rice.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.12 Kcal (1905 kJ)
Calories from fat	202.29 Kcal
		% Daily Value*
Total Fat	22.48g	35%
Cholesterol	66.89mg	22%
Sodium	1013.41mg	42%
Potassium	571.76mg	12%
Total Carbs	39.03g	13%
Sugars	26.36g	105%
Dietary Fiber	1.36g	5%
Protein	29.76g	60%
Vitamin C	24.3mg	40%
Iron	1.8mg	10%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	203.2 Kcal (851 kJ)
Calories from fat	90.32 Kcal
		% Daily Value*
Total Fat	10.04g	35%
Cholesterol	29.87mg	22%
Sodium	452.47mg	42%
Potassium	255.28mg	12%
Total Carbs	17.43g	13%
Sugars	11.77g	105%
Dietary Fiber	0.61g	5%
Protein	13.29g	60%
Vitamin C	10.8mg	40%
Iron	0.8mg	10%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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