Spicy Stir-Fried Chicken with Cashews Recipe

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Spicy Stir-Fried Chicken with Cashews
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Ingredients:

Directions:

  1. Cut chicken breasts into bite size pieces; set aside.
  2. In a bowl, mix together the oyster sauce, fish sauce, brown sugar, and cornstarch; add in the water; stir and set aside.
  3. Heat oil in a skillet or wok over medium high heat.
  4. Stir-fry onion for 1 minute.
  5. Add in the chile peppers and garlic; stir fry 1-2 minutes or until onion gets crisp-tender.
  6. Remove from skillet and set aside.
  7. Add chicken to skillet and stir-fry for 3-4 minutes or until no longer pink.
  8. Push chicken over to the side of the skillet.
  9. Add sauce to the middle of the skillet; stir until thickened and bubbly.
  10. Put onion mixture back into the skillet; stir everything together to coat with the sauce; cook for 1 more minute.
  11. Add in cashews; stir.
  12. Season if desired with salt/pepper.
  13. Serve right away over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.26 Kcal (1219 kJ)
Calories from fat 155.12 Kcal
% Daily Value*
Total Fat 17.24g 27%
Cholesterol 50.17mg 17%
Sodium 882.1mg 37%
Potassium 509.23mg 11%
Total Carbs 16.13g 5%
Sugars 6.16g 25%
Dietary Fiber 1.77g 7%
Protein 20.88g 42%
Vitamin C 50.8mg 85%
Iron 1.4mg 8%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 140.24 Kcal (587 kJ)
Calories from fat 74.69 Kcal
% Daily Value*
Total Fat 8.3g 27%
Cholesterol 24.15mg 17%
Sodium 424.71mg 37%
Potassium 245.18mg 11%
Total Carbs 7.77g 5%
Sugars 2.97g 25%
Dietary Fiber 0.85g 7%
Protein 10.05g 42%
Vitamin C 24.5mg 85%
Iron 0.7mg 8%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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