Directions:
- In a bowl, combine 2 cups buttermilk, garlic and pepper sauce. Add chicken and toss. Cover and refrigerate for 4 hours or overnight.
- Preheat oven to 400 degrees.
- In a large heavy skillet, heat oil over medium high heat until hot but not smoking.
- In a large paper bag, combine dry ingredients: flour, paprika, basil, thyme. pepper, garlic powder, onion powder, cayenne and salt.
- Remove 1/3 of chicken from marinade, shaking off excess. Place chicken in bag and shake to coat. Shake off excess flour and place in skillet.
- Cook, turning once, until browned, about 10 minutes. Oil should be hot but not smoking.
- Transfer chicken to baking sheet. Repeat with remaining chicken.
- Discard marinade but reserve 1/4 c of seasoned flour and leave 3 T of oil in the skillet.
- Bake chicken 20-25 minutes.
- Transfer to paper towel lined baking sheet.
- Return skillet with reserved oil to stove and heat over medium low heat. Whisk in reserved flour and simmer for 2 minutes.
- Whisk in 1 cup buttermilk and heat;do not boil.
- Season with salt and pepper and pepper sauce to taste.
- Transfer chicken to a platter.
- Serve with potatoes and gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.68 Kcal (4307 kJ) | ||
| Calories from fat | 739.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.21g | 126% | |
|---|---|---|---|
| Cholesterol | 113.06mg | 38% | |
| Sodium | 1482.39mg | 62% | |
| Potassium | 536.17mg | 11% | |
| Total Carbs | 45.84g | 15% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 29.66g | 59% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 296.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 278.2 Kcal (1165 kJ) | ||
| Calories from fat | 200.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.23g | 126% | |
|---|---|---|---|
| Cholesterol | 30.58mg | 38% | |
| Sodium | 400.91mg | 62% | |
| Potassium | 145.01mg | 11% | |
| Total Carbs | 12.4g | 15% | |
| Sugars | 1.92g | 28% | |
| Dietary Fiber | 1.33g | 20% | |
| Protein | 8.02g | 59% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 1.1mg | 23% | |
| Calcium | 80.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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