Mediterranean Chicken Pitas Recipe

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Mediterranean Chicken Pitas
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Ingredients:

Directions:

  1. In a large bowl combine olive oil, garlic, basil, and oregano. Add chicken breast halves. Turn to coat chicken. Cover; marinate in the refrigerator for at least 4 hours, turning occasionally. (Can marinate up to 24 hours.).
  2. Salt breasts halves then grill over medium coals, uncovered, for 12 to 15 minutes, turning once. Slice into thin strips.
  3. Spread 1 tablespoon pesto inside each pita pocket half. Stuff with lettuce and sliced chicken. Garnish with chopped green, red sweet peppers and chopped cucumber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.68 Kcal (3289 kJ)
Calories from fat 353.15 Kcal
% Daily Value*
Total Fat 39.24g 60%
Cholesterol 208.86mg 70%
Sodium 1465.69mg 61%
Potassium 1088.49mg 23%
Total Carbs 34.76g 12%
Sugars 0.64g 3%
Dietary Fiber 1.38g 6%
Protein 76.43g 153%
Vitamin C 0.9mg 2%
Iron 2.1mg 11%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 176.45 Kcal (739 kJ)
Calories from fat 79.31 Kcal
% Daily Value*
Total Fat 8.81g 60%
Cholesterol 46.91mg 70%
Sodium 329.17mg 61%
Potassium 244.45mg 23%
Total Carbs 7.81g 12%
Sugars 0.14g 3%
Dietary Fiber 0.31g 6%
Protein 17.16g 153%
Vitamin C 0.2mg 2%
Iron 0.5mg 11%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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