Spiced Shrimp with Avocado Oil Recipe

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Spiced Shrimp with Avocado Oil
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Ingredients:

Directions:

  1. Sprinkle shrimp with sugar and salt. Combine chili powder, cumin, coriander, and oregano. Lightly coat shrimp with spice mixture.
  2. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil and half of shrimp; sauté 4 minutes or until done. Remove from pan. Repeat procedure with 1 teaspoon oil and remaining shrimp. Place shrimp on a platter; drizzle remaining 2 1/2 teaspoons oil over shrimp. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.84 Kcal (1942 kJ)
Calories from fat 272.94 Kcal
% Daily Value*
Total Fat 30.33g 47%
Cholesterol 78.91mg 26%
Sodium 1687.81mg 70%
Potassium 150.47mg 3%
Total Carbs 39.59g 13%
Sugars 0.61g 2%
Dietary Fiber 1.99g 8%
Protein 11.15g 22%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 49mg 5%
Amount Per 100 g
Calories 324.44 Kcal (1358 kJ)
Calories from fat 190.91 Kcal
% Daily Value*
Total Fat 21.21g 47%
Cholesterol 55.19mg 26%
Sodium 1180.56mg 70%
Potassium 105.25mg 3%
Total Carbs 27.69g 13%
Sugars 0.43g 2%
Dietary Fiber 1.39g 8%
Protein 7.8g 22%
Vitamin C 0.3mg 1%
Iron 1.3mg 10%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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