| Amount Per 1 Serving | |||
| Calories | 164.34 Kcal (688 kJ) | ||
| Calories from fat | 102.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 14% | |
| Sodium | 162mg | 7% | |
| Potassium | 179.47mg | 4% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.28g | 25% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 191.35 Kcal (801 kJ) | ||
| Calories from fat | 119.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 17% | |
|---|---|---|---|
| Cholesterol | 50.31mg | 14% | |
| Sodium | 188.62mg | 7% | |
| Potassium | 208.96mg | 4% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.96g | 3% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 14.3g | 25% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 1.5mg | 7% | |
| Calcium | 175.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.