Directions:
- Preliminaries: Preheat oven to 350 degrees.
- Combine salt, pepper, allspice and thyme. Rub mixture on ribs. Place ribs in roasting pan.
- Pour enough apple juice in pan to a depth of 1/4 inch, may need more or less than the 1 cup. Cover pan tightly with aluminum foil. Roast 1 hour in preheated oven.
- Remove foil. Raise temperature to 425 degrees. Bake an additional 30 minutes or until nicely browned. If desired the ribs can be browned on the barbecue instead of the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.93 Kcal (2265 kJ) | ||
| Calories from fat | 99.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 99mg | 33% | |
| Sodium | 2041.9mg | 85% | |
| Potassium | 73.94mg | 2% | |
| Total Carbs | 38.44g | 13% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 22.08g | 44% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 745.21 Kcal (3120 kJ) | ||
| Calories from fat | 136.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 17% | |
|---|---|---|---|
| Cholesterol | 136.39mg | 33% | |
| Sodium | 2813.02mg | 85% | |
| Potassium | 101.86mg | 2% | |
| Total Carbs | 52.96g | 13% | |
| Sugars | 8.55g | 25% | |
| Dietary Fiber | 3.78g | 11% | |
| Protein | 30.42g | 44% | |
| Vitamin C | 33.5mg | 41% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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