Main
Recipes
Course
Dinners
Braised Chicken Thighs with Plums Recipe

Braised Chicken Thighs with Plums Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

150

Calories

Comments Print recipe

Ingredients:

Serving

1/2 tsp salt, divided
1/2 tsp black pepper, divided
1/8 tsp ground allspice
8 bone-in chicken thighs, skinned
2 tbsp butter
1 cup chopped onion
2 garlic cloves, minced
1/4 cup brandy
3/4 cup fat-free , lower-sodium chicken broth
1 tsp dried rubbed sage
3 pitted plums, cut into wedges
1 tbsp fresh lemon juice

Directions:

Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, and allspice, stirring well; sprinkle evenly over both sides of chicken.
Melt butter in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 3 minutes on each side or until browned. Remove chicken from pan. Add onion to pan; sauté 4 minutes or until tender. Add garlic; sauté 1 minute, stirring frequently. Stir in brandy; cook 30 seconds or until liquid evaporates. Stir in remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, broth, and sage; bring to a boil. Return chicken to pan. Cover, reduce heat, and simmer for 12 minutes. Arrange plums in pan; cook for 8 minutes or until chicken is done. Drizzle with juice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.95 Kcal (628 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	15.27mg	5%
Sodium	383.18mg	16%
Potassium	250.3mg	5%
Total Carbs	11.04g	4%
Sugars	7.59g	30%
Dietary Fiber	1.48g	6%
Protein	5.61g	11%
Vitamin C	10.2mg	17%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	92.01 Kcal (385 kJ)
Calories from fat	32.05 Kcal
		% Daily Value*
Total Fat	3.56g	9%
Cholesterol	9.37mg	5%
Sodium	235.12mg	16%
Potassium	153.59mg	5%
Total Carbs	6.78g	4%
Sugars	4.65g	30%
Dietary Fiber	0.91g	6%
Protein	3.44g	11%
Vitamin C	6.3mg	17%
Iron	0.6mg	6%
Calcium	33.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ethiopian Chicken Doro Wat (Stew)

Ground ginger, Cardamom seed, Fenugreek seeds, Nutmeg and 15 more..
Durban Chicken Curry

Ghee, Salt, Fresh ground pepper, Paprika and 13 more..
Spiced Chicken with Couscous Pilaf

Paprika, Dried thyme, Garlic powder, Dried oregano, Salt and 12 more..
Beer-Baked Irish Beef

Bacon, diced, All-purpose flour, Salt, Ground black pepper and 10 more..
Pasta Shells With Zucchini & Spinach

Jumbo pasta shells, Freshly grated parmesan cheese and 18 more..
Southwestern Chile Lasagna

Crushed tomatoes, Tomato paste, Ground beef, Onion and 22 more..
Meatballs Stew

Ground pork, Breadcrumbs, Eggs, beaten, Water, Dry mustard and 11 more..
Belgian Beef Carbonnade

Flour, Salt, Pepper, Paprika, Boneless beef cubes, Butter and 9 more..
Autumn Stew

King arthur unbleached all-purpose flour, Salt and 13 more..
Spicy Turkey Meat Loaf with Ketchup Topping

Butter, Chopped onion, Presliced mushrooms and 15 more..
Chicken Cacciatore

Chicken, thighs ,cooked roasted and 14 more..