Directions:
- Preheat oven to 375°.
- Place 1/2 cup pecans in a single layer on a baking sheet. Bake at 375° for 8 minutes or until pecans are fragrant and toasted. Cool.
- Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 6 ingredients (through cloves) in a bowl, stirring well with a whisk. Combine yogurt and next 6 ingredients (through eggs) in a bowl, stirring well with a whisk. Add egg mixture to flour mixture, and stir just until combined. Fold in Fuyu persimmon, cranberries, and toasted pecans. Spoon batter into 18 muffin cups coated with cooking spray. Sprinkle tops with remaining 1/4 cup pecans.
- Bake muffins at 375° for 18 minutes or until a wooden pick inserted in center comes out clean. Cool in pans for 5 minutes on a wire rack, and remove from pans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.26 Kcal (1002 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 20.93mg | 7% | |
| Sodium | 256mg | 11% | |
| Potassium | 81.45mg | 2% | |
| Total Carbs | 32.71g | 11% | |
| Sugars | 16.96g | 68% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 302.26 Kcal (1266 kJ) | ||
| Calories from fat | 126.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 17% | |
|---|---|---|---|
| Cholesterol | 26.44mg | 7% | |
| Sodium | 323.41mg | 11% | |
| Potassium | 102.89mg | 2% | |
| Total Carbs | 41.32g | 11% | |
| Sugars | 21.43g | 68% | |
| Dietary Fiber | 2.52g | 8% | |
| Protein | 5g | 8% | |
| Vitamin C | 10.3mg | 14% | |
| Iron | 1.4mg | 6% | |
| Calcium | 31.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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