Directions:
- Preheat oven to 375 degrees.
- Line 18 muffin cups with paper or foil liners. Lightly spray the liners with vegetable oil spray.
- In a food processor, combine the flour, brown sugar, baking powder, baking soda, salt, cinnamon, allspice, cloves, and 1/2 teaspoons of the nutmeg and pulse to blend. Transfer to a large bowl.
- In a medium bowl, whisk the eggs, yogurt, butter, applesauce, and vanilla. Fold the yogurt mixture into the dry ingredients until just blended.
- Spoon the batter into the prepared muffin cups. Sprinkle the granulated sugar and remaining 1/4 teaspoons over the muffins. Bake for 18 minutes, until the muffins are springy; let cool in the pans for 5 minutes, then transfer to a wire rack. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.98 Kcal (1365 kJ) | ||
| Calories from fat | 73.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Cholesterol | 64.06mg | 21% | |
| Sodium | 279.72mg | 12% | |
| Potassium | 377.89mg | 8% | |
| Total Carbs | 57.32g | 19% | |
| Sugars | 31.75g | 127% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 251.63 Kcal (1054 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 13% | |
|---|---|---|---|
| Cholesterol | 49.45mg | 21% | |
| Sodium | 215.92mg | 12% | |
| Potassium | 291.7mg | 8% | |
| Total Carbs | 44.25g | 19% | |
| Sugars | 24.51g | 127% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 5.22g | 14% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 148.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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