Directions:
- Place spinach in a salad bowl; top with cheese and crackers. Serve with dressing. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.71 Kcal (1075 kJ) | ||
| Calories from fat | 151.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 9% | |
| Sodium | 397.19mg | 17% | |
| Potassium | 111.79mg | 2% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 11.24g | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 272.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 434 Kcal (1817 kJ) | ||
| Calories from fat | 256.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 26% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 9% | |
| Sodium | 671.5mg | 17% | |
| Potassium | 189mg | 2% | |
| Total Carbs | 27.5g | 5% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 19g | 22% | |
| Vitamin A | 0.5mg | 10% | |
| Iron | 1.5mg | 5% | |
| Calcium | 460mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon Ranch Potatoes
Mashed potatoes (prepared with milk and butter) and 8 more.. -
Bacon Ranch Potatoes
Mashed potatoes (prepared with milk and butter) and 8 more.. -
Succulent Salmon Wraps
Salmon fillet, Water, Uncooked instant rice and 4 more.. -
Ranch Pasta Salad
Pasta, Black olives, drained and chopped and 7 more.. -
Sausage Cups
Won ton wrappers, Bob evans original sausage roll and 3 more.. -
Sausage and Cheese Wontons
Wonton wrappers, Sausage, browned & drained and 3 more.. -
Bob Evans Sausage Cups
Sausage, Wonton wrappers, Shredded monterey jack cheese and 2 more.. -
Applebee's Tequila Lime Chicken
Boneless skinless chicken breasts, Lime juice and 6 more.. -
Crunchy Pea Salad
Frozen peas, thawed, Bacon , cooked crisp and crumbled and 8 more.. -
Mexican Wontons
Wonton wrappers, Vegetable oil, Mild pork sausage and 5 more.. -
Santa Fe Chicken Salad
Boneless skinless chicken breasts, Mayonnaise and 9 more.. -
Pepper Jack Chicken
Butter-flavored cooking spray and 14 more.. -
Barbecue Chopped Salad
Head iceberg lettuce, sliced into 1/2 inch strips and 9 more.. -
Spinach Turkey Wraps
Spreadable chive and onion cream cheese and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
