Directions:
- Preheat oven to 475°F.
- Cook onion in oil in a large heavy skillet over moderate heat, stirring, until softened, about 6 minutes. Stir in peppers and salt and pepper to taste.
- Toast tortillas directly on burner (gas or electric) over moderately low heat, turning once with tongs, until puffed slightly and browned in spots, about 30 seconds on each side.
- Arrange tortillas in 1 layer on a large baking sheet and spoon one fourth of onions and peppers onto each tortilla, leaving a 1/4-inch border around edge. Sprinkle pizzas with cheese and bake in middle of oven until cheese is melted and edges of tortillas are browned, about 5 minutes. Season pizzas with black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.68 Kcal (807 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 3% | |
| Sodium | 244.47mg | 10% | |
| Potassium | 102.98mg | 2% | |
| Total Carbs | 21.86g | 7% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 204.41 Kcal (856 kJ) | ||
| Calories from fat | 85.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 14% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 3% | |
| Sodium | 259.35mg | 10% | |
| Potassium | 109.25mg | 2% | |
| Total Carbs | 23.19g | 7% | |
| Sugars | 1.97g | 7% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 7.51g | 14% | |
| Vitamin C | 10.2mg | 16% | |
| Iron | 2.9mg | 15% | |
| Calcium | 91.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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