Directions:
- Preheat the oven to 300degF.
- Heat 2 tablespoons oil in a heavy large skillet over medium-low heat. Add the onions and cook until they are golden brown, about 20 minutes. Season the onions, to taste, with salt and pepper; set aside.
- Sprinkle some Fontina over half of a tortilla. Arrange some bell peppers and sautéed onions on top of the Fontina. Sprinkle with chopped parsley and Parmesan. Sprinkle more Fontina over. Fold the clean half over the filling to cover and press gently to seal. Repeat with remaining tortillas evenly dividing the filling ingredients.
- Place on greased baking sheet and bake for 10-15 minutes, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1634.32 Kcal (6843 kJ) | ||
| Calories from fat | 985.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.47g | 168% | |
|---|---|---|---|
| Cholesterol | 264.95mg | 88% | |
| Sodium | 2791.63mg | 116% | |
| Potassium | 566.59mg | 12% | |
| Total Carbs | 86.33g | 29% | |
| Sugars | 9.25g | 37% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 76.45g | 153% | |
| Vitamin C | 82.8mg | 138% | |
| Iron | 19.8mg | 110% | |
| Calcium | 1528.6mg | 153% | |
| Amount Per 100 g | |||
| Calories | 304.55 Kcal (1275 kJ) | ||
| Calories from fat | 183.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.4g | 168% | |
|---|---|---|---|
| Cholesterol | 49.37mg | 88% | |
| Sodium | 520.21mg | 116% | |
| Potassium | 105.58mg | 12% | |
| Total Carbs | 16.09g | 29% | |
| Sugars | 1.72g | 37% | |
| Dietary Fiber | 1.18g | 25% | |
| Protein | 14.25g | 153% | |
| Vitamin C | 15.4mg | 138% | |
| Iron | 3.7mg | 110% | |
| Calcium | 284.9mg | 153% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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