Amount Per 1 Serving
Calories	311.15 Kcal (1303 kJ)
Calories from fat	182.52 Kcal
		% Daily Value*
Total Fat	20.28g	31%
Cholesterol	68.99mg	23%
Sodium	115.53mg	5%
Potassium	334.64mg	7%
Total Carbs	30.07g	10%
Sugars	14.58g	58%
Dietary Fiber	3.29g	13%
Protein	4.72g	9%
Vitamin C	1.4mg	2%
Vitamin A	0.8mg	26%
Iron	1.5mg	8%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	233.18 Kcal (976 kJ)
Calories from fat	136.78 Kcal
		% Daily Value*
Total Fat	15.2g	31%
Cholesterol	51.7mg	23%
Sodium	86.58mg	5%
Potassium	250.79mg	7%
Total Carbs	22.53g	10%
Sugars	10.93g	58%
Dietary Fiber	2.47g	13%
Protein	3.53g	9%
Vitamin C	1.1mg	2%
Vitamin A	0.6mg	26%
Iron	1.1mg	8%
Calcium	52.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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